“Let food be thy medicine and medicine be thy food.”
― Hippocrates
Part of your holistic health team is our expert, clinical nutritionist. Esther is dedicated to helping you achieve optimal health through tailored nutrition advice.
We have a simple philosophy: everyone's nutritional needs are unique and require a customised approach.
For this reason, we always take the time to understand your individual goals, lifestyle, and dietary habits, before creating a personalised plan just for you.
Begin with a complimentary discovery call. During this call, we'll talk about your health worries and aspirations and arrange your appointment.
We will discuss your current concerns, goals for your health and what your current health status is. You will walk away with a treatment plan including dietary and supplement strategies.
We'll be there for you every step of your wellness journey, adapting our plan to fit your evolving needs as you strive to improve your physical and mental health.
Maintaining good mental health relies heavily on food and nutrition. The nutrients present in our diet directly affect our brain function and mood, so it’s crucial to select a balanced diet that encompasses a variety of vitamins and minerals. For instance, consuming food high in omega-3 fatty acids, like fish, can help reduce symptoms of depression and anxiety.
Nutrition also assists in dealing with mental health problems by providing necessary nutrients for brain function and curbing inflammation in the body. A well-rounded diet that includes fruits, vegetables, whole grains, and lean protein can enhance mood and overall well-being.
Moreover, collaborating with a nutritionist to determine any specific nutrient deficiencies can result in targeted interventions such as taking supplements or making dietary modifications to address the imbalance and improve mental health.
Our clinical nutritionist specialists aid clients with diverse dietary problems that affect their health. These include:
Our team have years of experience, using a holistic approach to your health and wellbeing.
Our Brisbane nutrition team, located in Bowen Hills, are dedicated to your progress and success! We work together to come up with the best solutions for you and your lifestyle.
Nutritionist (Masters) & Naturopath
Brisbane Mind Body Clinic are proudly part of The Best Brisbane’s Top 5 Nutritionists in Brisbane list.
The initial appointment which includes a health assessment, treatment plan, and dietary & supplement strategies will cost $100
Subsequent appointments will be $50 (30 – 45 minute appointments)
Absolutely not, we work with the client to determine the best solutions, we intend to give advice and use a variety of strategies.
During your 45- 60min consult with our nutritionist team, we will discuss your concerns and use a range of techniques to assess your health. BMI and other health measurements may be recorded. Pathology, diet changes, supplementation and other recommendations may be given following initial consult.
Not essential, but any previous pathology or medical documents you feel may be relevant.
A nutritionist will investigate your diet and complete an overall health assessment in specific detail. Giving recommendations and suggestive changes to improve your short and long term mental and physical health outcomes. Varied strategies including in-house testing, pathology, supplementation and dietary and nutritional advice may be part of the solution.
Yes, evening and weekend appointments are available on demand.
Certainly not, nutritionists can assist in optimising all of our client’s health needs, no matter their current health status.
Yes. No information will be shared between nutritionists or psychologist unless consent has been authorised by you.
The nutritionists working here have a Bachelor degree in Health Science (Nutrition and Dietetic Medicine).
To learn more about how we can assist you, or if you have any questions regarding our services, please complete our contact form. Our dedicated team will promptly respond.
Our psychology and nutrition clinic in Bowen Hills is dedicated to helping individuals achieve optimal mental and physical health. We offer a range of services, including psychotherapy and nutrition counselling, to support our clients in reaching their health goals.
All our practitioners are fully registered with the Australian Health Practitioner Regulation Agency (AHPRA).